Health Blog

B-Complex, Active B Complex, B12 with Fulvic Acid, Curcumin, D3 with K2, Glutathione, Health & Wellbeing Blog, KETO Balance, L. Rhamnosus Probiotics, News, Pressing News, Probiotic, Sesame Seed Oil, Turmeric, Vitamin C

How To Use Your Purality Products

  Have you ordered any of our Purality Micelle Liposomal products before? If so, thank you for joining the Purality Health family! Now, it’s important to know that our supplements are not like any other. We are proud of our Micelle Liposomal delivery that allows you to get the absolute most out of our products.[...]
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B-Complex, Active B Complex, B12 with Fulvic Acid, Curcumin, D3 with K2, Glutathione, Health & Wellbeing Blog, KETO Balance, L. Rhamnosus Probiotics, News, Pressing News, Probiotic, Sesame Seed Oil, Turmeric, Vitamin C

The Truth About Caffeine

The Truth About Caffeine Many of us can’t imagine a morning routine without caffeine, whether you’re a black coffee drinker or you enjoy a milky cup of English breakfast tea. However, you may find this dietary stimulant to be a bit temperamental. You might feel a little shaky if you’ve had too much, or if[...]
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25 Jun
Active B Complex

5 Amazing Benefits of Eating Local

5 Amazing Benefits of Eating Local Now that it’s officially summer, you may have seen some pop-up markets in your neighborhood. These farmer’s markets generally carry fresh seasonal produce, home-baked goods, locally crafted cheese, and sometimes even hand-made items like soaps or clothing.  If you haven’t checked out your local farmer’s market, you definitely should![...]
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24 Jun
Active B Complex

Are These 9 Health “Myths” True?

There are a lot of pieces of advice floating around out there when it comes to health and wellness that it can be hard to know what’s true or what’s not true. Or what’s half true.  Some things come with a lot of nuances. Or they seem reasonable, but once you get the full story,[...]
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24 Jun
Active B Complex

Recipe Smoothie Popsicles

Depending on where you live, it’s getting hot out there! (And maybe even humid — yuck). That’s when a nice frozen treat really hits the spot. Like a popsicle. Especially when it’s made out of fruit and fresh ingredients you put in yourself. Yum! Don’t have a popsicle mold? No problem! Grab some cups, muffin[...]
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24 Jun
Active B Complex

How Soil Depletion Affects Your Food

Farmers feed cities. And there are a lot of cities. With a lot of people. So, the name of the game in agriculture has become how to grow more, and how to do it fast. Techniques and tools have been adopted to accomplish this, including fertilizers, pesticides, and fungicides. But could this constant growing with[...]
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24 Jun
Active B Complex

Summer and Vitamin C

Are you going to be spending time outside this summer? Any time at all? Because the sun is shining… Which is great! But depending on your skin… It could take just 10 minutes for the sun’s UV rays to begin causing damage.  But what does “sun damage” even mean? Dermatologists often refer to it as “photoaging” or “photodamage”.[...]
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26 May
Active B Complex

Fresh Energy Smoothie Recipe

Fresh Energy Smoothie Recipe For those that LOVE smoothies and all things blended, we have the perfect recipe for you! This smoothie is rich in nutrients that can help keep you going all day long! It’s loaded with healthy fats and antioxidants. Plus, the B vitamins provide a big energy boost and can help you[...]
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17 Mar
Active B Complex

The Truth About Turmeric and Black Pepper

If you’re taking black pepper with your turmeric, stop! I know, you’ve probably heard that in order to absorb your turmeric and get the benefit from it, you need to take it with black pepper. Most turmeric supplements are made with black pepper extract, known as piperine. Other supplements and nutrients are including black pepper[...]
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