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Month: April 2022

Meet Purality Healths Products

Here at Purality Health, we have a lot of products, with more soon to come!  You may know about a few of our products, but do you know about all of them? If not, this blog is for you! Below we list each of our highly quality products and why they stand out from all[...]
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15 Heart Healthy Foods

  Heart disease accounts for nearly one-third of all deaths worldwide. And experts estimate that about 80% of these deaths are preventable. (1, 58) One major variable is exercise. But when it comes to heart health, diet is also a crucial factor. The meals you consume can have a significant impact on your blood pressure,[...]
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4 Reasons Why Cinnamon Is Good For You

  If you’re like most people, you probably think of cinnamon as a spice that’s only used in baking. And while it’s true that cinnamon is often used in sweet dishes like cakes and cookies, it’s also a versatile ingredient that can be used in savory dishes as well.  Additionally, cinnamon has a long history[...]
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Stay Hydrated!

Water is such a tricky thing. Many of us aren’t quite a fan of having to drink water on a regular basis, despite its absolute necessity to stay hydrated. We absolutely need to drink enough on a regular basis to keep our bodies running properly, and to avoid catastrophic failure. While that might sound dramatic,[...]
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