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Tag: purathrive

Do You Know What Prebiotics Are?

Do you have a healthy gut regimen? Many of us don’t consider the health of our digestive system as essential, but the fact is you can carry over 1,000 species of bacteria in your gut. These microscopic creatures, mostly bacteria, create a mini-ecosystem. This is the microbiome, and the healthier it is, the healthier you[...]
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The History Of Vitamin D

  Phytoplankton in the ocean have been synthesizing vitamin D from the sun for about 500 million years. By eating fish that eat these vitamin D rich phytoplanktons, vertebrates in the ocean get their vitamin D, allowing the calcium they absorb from the ocean be distributed properly throughout their body. Those of us on land,[...]
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Intermittent Fasting Tips And Tricks

Intermittent fasting is getting some buzz in the health and wellness world at the moment. A lot of people have successfully lost weight by adopting this eating schedule. If you’re considering trying it — maybe as a new challenge for the new year — take a look at this list of tips we made! But[...]
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Clumsy? Grumpy? THIS Could Be Why..

Clumsy? Grumpy? THIS Could Be Why.. It can be difficult to be mindful of posture. And you might not even be aware of where you stand on the good/bad posture spectrum. Right now, are you leaning forward, craning your neck to look at the screen? Or are you sitting upright? Maybe somewhere in the middle?[...]
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Never Take Vitamin D Without THIS…

There’s a big mistake that most people make with vitamin D… They take it on its own. And taking vitamin D on its own can increase your chances of developing heart issues. Yep. You read that right. If you’re taking vitamin D by itself, you could be putting yourself at risk for heart issues. And[...]
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Radiant C and Wrinkles

Radiant C and Wrinkles If your skin is looking older than you (I’m looking at you, worry wrinkles and crows feet)… Then I promise you’re going to love this. And right here in this email, I’ll share the recent discoveries that could help reverse wrinkles… Improve the appearance of spotty, blotchy skin… And may even[...]
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Your immune system: here’s what you need to know…

Your immune system: here’s what you need to know… You’ve probably heard the term: strengthen your immune system before, right? But, do you know what it means? HOW your immune system works, and HOW you can bolster and reinforce it are important pieces of knowledge – especially with everything going on right now. We explain[...]
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