Curcumin

If you are a fan of pumpkin spice lattes or fall/winter seasonal drinks, then you likely know that they can be high in calories and cause problems with hitting your fitness goals (plus they’re often pretty expensive). We have a nice alternative for you to try that is easy to make and yields a fraction[...]

Have you been looking for an easy turmeric recipe that is low carb, reduces inflammation and will also help to curb your cravings? Ok, maybe you weren’t thinking that specific… but this recipe checks all of those marks! Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as he shares a[...]

Wondering how you can boost your brain power and elevate your mood without drugs with nasty side effects? Let’s take a look at Curcumin… Join Celebrity Trainer, Purathrive Partner & Organic Foods Expert, Thomas DeLauer as he dishes on some eye-opening results of a recent study that was done at UCLA on just this topic.[...]

What’s in your kitchen – are the oils you cook with doing your family more harm than good? Join us in taking a look at which cooking oils are healthiest as we look at cholesterol and fat stability.

Are you addicted to sugar? Find out the top withdrawal symptoms and learn how sugar affects the brain and boosts dopamine levels to make you feel good. Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer to find out how sugar negatively affects your brain and your overall health. Learn a[...]

Has it ever seemed unclear what the differences are between Turmeric and Curcumin and what their best applications are? Well that all ends here. Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as he breaks down the many benefits that they both offer, how best to use them, and what[...]

Ginger has been shown to offer many key health benefits, like reducing inflammation, appetite suppression, help with fighting infections, fat burning and more. However, many who add it to their food or drinks don’t reap the full effects of the ginger, as it’s not absorbed properly and is excreted in their urine. Join Celebrity Trainer,[...]

Curcumin can be very effective in reducing inflammation, but did you know that it also plays a huge role in working with the limbic system within the brain to help you make better impulse decisions when it comes down to food and healthy choices. Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert,[...]

Have you heard a lot of talk about trying to change the pH balance within the body? Well, we are here to bust some myths and give you the science behind a healthy pH balance and how to best measure it. Join Celebrity Trainer, Purathrive Advisory Board Member & Organic Foods Expert, Thomas DeLauer as[...]